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This is what I had for dinner the other night. It’s a delicious and easy brown-sugar spiced salmon with a side of roasted sweet potatoes and green peppers. I love how colorful and flavorful this combination tasted. Here’s how I made the meal:


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  1. Preheat oven to 400 degrees.

  2. Starting with a well scrubbed sweet potato and green pepper, I carefully sliced them into similar sized pieces. I don’t peel the potato. I halved the sweet potato first so that the flat edge is against the cutting board. This makes cutting the potato much safer and easier.


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3. Now I place both the potatoes and green pepper pieces on a large sheet pan.


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4. Then I toss the veggies with one tablespoon of olive oil and sprinkle 1/2 tsp of kosher salt and 1/4 tsp of pepper all over.

4. I pop these in the oven for 25 minutes but I shake them around halfway through. I want the potatoes soft and golden brown and the peppers have a bit of char on them.


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5. Enjoy!

Now for the brown-sugar spiced salmon:


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Ingredients:

Four 8 ounce salmon fillets

1/2 cup dark brown sugar

1 Tbsp chili powder

1 tsp kosher salt

1/2 tsp freshly ground black pepper

  1. Preheat oven to 400 degrees.

  2. Mix the sugar, chile powder, salt, and pepper in a small bowl. Put the salmon on a sheet pan. Pack the sugar/spice mixture thickly on to the fish. Pop the tray into the oven.

  3. Bake for about 10 minutes depending on fish thickness and desired degree of doneness.

  4. Enjoy!


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Yum! I hope you enjoy this dish as much as I did! It’s a great combination of flavors, texture, color and healthy foods. Try it and let me know if you agree.

This salmon recipe is from Katie Lee on Food Network.

This darling striped placemat is from Pier One, the red dessert plate is from Homegoods, (a similar one here https://amzn.to/2Zo3yio), the flatware is from Crate and Barrel.

*Please note referral and affiliate links in my posts may generate a small commission for me at no extra cost to you.

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